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Adolescents (ages 13 – 16)
The teens now become acquainted with the diversity of Aikido techniques and practice effectively protecting themselves with defined body positions and with safe landing techniques. The gentle art and the philosophy of Aikido helps the children to work with and incorporate the possibilities for resolving conflicts on a peaceful basis. Current training schedule

Teaching program:
• warmup exercises and fitness training
• safe landing techniques
• further exercises for bodily development
• learning of basic Aikido techniques
• sword training

At Aikido Dojo Südstern your child can take three free trial classes. With three trial classes, your child can get to know our aikido style, our teaching concept and our dojo.
Video | Aikido for adolescents with Lorenza and Jean-Marie

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